Nurturing. Wellness

Empowering Women to feel balanced & nourished - Morgan Spittal - Nelson NZ

Registered Nurse | Holistic HEALTH COACH

Empowering you to discover wellness without perfection.

Holistic Health Practitioner in Nelson, who prides herself on a non-diet and evidence-based practice. I want you to reject diet culture, discover food freedom and live a rich, full life. Just like I did.

A step closer to feeling a rich, full life.

How we can work together to transform your health goals

01 / 1:1 Coaching

Work with me via Zoom throughout NZ. You can connect with me in-person in Nelson, NZ.

Work with me
02 / Live Health Events

JOIN OUR IN-PERSON OR VIRTUAL LIVE EVENTS
Gather with like-minded individuals who want to grow and learn in their knowledge of health and wellness. I bring together expert health professionals to share real, honest and evidence-based knowledge.

Workshops
03 / Signature Program

Join me later in 2024 for my signature ‘A Full Life’ Program. An evergreen, self-directed program for you to discover food freedom.

Programs
04 / Resources

Explore my easily accessible, low cost and free wellness resources. Discover my blog, shop or connect with me through socials.

LEARN MORE

What if I told you I didn’t care about your weight

I care about you living a rich, full life. A life where you reject diets, find food freedom and allow all foods. A life where you feel fueled and nourished with gentle nutrition, sleep well, move your body in a way you enjoy and prioritise rest and self-care.

Learn More

a note from morgan

I'm your Holistic Health Practitioner, Morgan. I'm a twin, a sister, a daughter, and a friend.

I have a background as a Registered Nurse and followed my passion for health and wellbeing. Now, I use evidence-based knowledge and the latest health coaching skills to create a bespoke wellness journey for you.

Let me know how I can support you

Wellness without perfection

Book a discovery call

“Morgan empowered me to take control in my own holistic health and wellness journey, and has made me look into all aspects of my life in order to lead a healthier and happier lifestyle! I love Morgan's approach and will continue to learn and grow with her involvement in my journey!”

NYKIA MILES
“Morgan provided ideas/tools which I now incorporate in my daily routine/life. I would describe Morgan as one of the most compassionate and genuine women I have ever met. She is inspiring and would motivate you to achieve a healthier, happier lifestyle.”

KATE BLACK
"This gorgeous lady helped me so much over the time I spent with her. I learnt so much about nutrition, and how to empower myself to eat, exercise and take time for myself. Morgan is so easy to talk to, and she explains things so well."

KIM MCINTYRE